Growth Reflections | Bill Bistak

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Navigating the Opathian State

a woman staring out to a calm sea

a woman staring out to a calm sea

Explaining Opathian

40-second explainer video on Opathian

May 71 min read

Bill Bistak is a Toronto-based sleep clinician, structured listener, and creator of the Opathian State framework and ARETE program. He works with people who appear to have it together—and can't sleep anyway.

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